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Author
Language
English
Description
“God Promised Me Wings to Fly” is a heartfelt expression of the many traumas Janet Grillo has faced in her life. She writes from her heart and shares with women how her Christian beliefs helped her survive and overcome extremely challenging times. Janet's kindness and obvious caring of others shines through “God Promised Me Wings to Fly”. This honest, vulnerable, raw and inspiring recounting of her life's journey gives hope to readers no matter...
42) Finding Home
Author
Language
English
Description
A powerful socio-emotional picture book about friendship and courage in the face of hardship.
When Conejo's house blows away in a storm, his friends and neighbors take turns helping him look for it. Though they do not find his house, they each send him on his way with good cheer and small gifts. Conejo is grateful for their support, but still finds himself sitting with sadness for some time. When the rain clears, Conejo finds the courage to rebuild....
Author
Language
English
Description
Overcome Depression by Turning Negative Thoughts Into Positive Thoughts is a life-saving manual that teaches how you can save yourself from depression and/or stress by taking control of your mind. In our world, it is very easy to fall into depression. It is easy for the mind to be filled and contaminated with lots of negativity. The good news is that by taking the right approach, you can free yourself from depression and live a happy and meaningful...
Author
Language
Français
Description
Vous sentez-vous déprimé?Est-ce que tout vous semble noir?Avez-vous l'impression que tout espoir est perdu?Se lever le matin et faire face au monde est-il aussi difficile que de gravir une montagne?Si vous ou une personne dont vous vous souciez ressentez cela, vous êtes peut-être en proie à la dépression.Si vous sentez que vous ne pouvez pas respirer et que les murs se referment sur vous, alors vous pourriez être dans les griffes de l'anxiété.Dans...
Author
Language
English
Description
God is greater than fear and all its cousins-depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust.
Winning the War on Worry has the potential to set readers on a new path and give them the tools they need to replace worry with a greater sense of trust in the Almighty. When we experience God's peace, which exceeds anything we...
Author
Language
English
Description
Your heart is pounding fast and you are feeling dizzy. It seems as though you have to sit down for you not to fall. You are having trouble catching your breath. You are experiencing a numbing feeling in your hands and feet.
There is a tightening pressure in your chest area. You think you may be on the verge of a heart attack. You think something is wrong with you; however, you are far from dying. Anxiety is a mental disorder in which a person...
Author
Language
English
Description
Discover Clarity and Confidence in Your Menopausal Journey
Embark on a transformative passage with "Clear Mind, Confident Self: A Woman's Guide to Menopausal Mental Wellness", your companion for navigating the waves of menopause with poise and purpose. This insightful book offers a beacon of understanding and peace for women standing at the threshold of one of life's most powerful transitions.
Delve into the chapters of wisdom that unfold the mysteries...
48) From Suicidal to Serene: How to Make the Food-Mind-Body-Spirit Connection Work for Your Health and H
Author
Language
English
Description
Find and wield the knowledge you need to overcome depression and create a happy, healthy life. The times we live in are changing us. You may feel like you're losing a daily battle with stress, frustration, anxiety, or hopelessness, leading to emotional and physical pain. Anger, bitterness, resentment, or even jealousy may leave you depressed and, in the worst-case scenario, experiencing suicidal thoughts. No matter how bad things are, Amir Siddiqui...
49) Story of Larry
Author
Language
English
Description
Beneath the veneer of simplicity lies a profound exploration of the mind's deepest quandaries. Journey with me through relentless internal battles, where the only opponent is oneself. Confront the pervasive dread of solitude and the challenges of discerning reality from illusion. If these pages resonate with even a single reader, every struggle shared will have been worth the journey. Discover a narrative that seeks connection in our shared human...
50) Vencer el Síndrome del Impostor - Recupere Su Confianza Robada Incluso Si Nunca Se Siente Mereced
Author
Language
Español
Description
Alguna vez te has encontrado dudando constantemente de tus habilidades, incluso si has logrado un gran éxito?Es como una voz en tu cabeza susurrando que eres un fraude, que un día todo el mundo descubrirá tu verdadera incompetencia.No estás solo.¡No eres un fraude! profundiza en las profundidades del SÍNDROME DEL IMPOSTOR, proporcionando estrategias y conocimientos para ayudarte a liberarte de los grilletes de la duda y abrazar tu verdadero...
Author
Language
English
Description
Styron's stirring account of his plunge into a crippling depression, and his inspiring road to recovery In the summer of 1985, William Styron became numbed by disaffection, apathy, and despair, unable to speak or walk while caught in the grip of advanced depression. His struggle with the disease culminated in a wave of obsession that nearly drove him to suicide, leading him to seek hospitalization before the dark tide engulfed him. Darkness...
Author
Series
Language
English
Description
In this adorable illustrated picture book for kids written by Dan McKernan (Saved by the Barn), the rescue farm animals at Barn Sanctuary decide to help a cow who is dealing with fear and anxiety in her new home. Children will learn the importance of friendship and compassion, as well as why it's important to support others during hard times.
Inside this book, kids ages 4-8 will discover:
• A positive message about friendship, kindness, and understanding...
53) Where's My Dad?
Author
Series
Language
English
Description
Where's My Dad? is about a young boy named Khalil whose dad abandons him during early childhood. This leaves Khalil angry and often frustrated as he tries to navigate a life without his dad. Charity and her brother Champ are on a mission to lend comfort and assistance in helping Khalil deal with this difficult challenge. This book is intended to bring comfort and hope to children whose dad is missing from the home and to reassure them that they are...
Author
Language
English
Description
Returning to the form of Stuff I've Been Feeling Lately, Sorry I Haven't Texted You Back is a poetic mixtape dedicated to those who struggle or have struggled with their mental health. Divided into two parts, "Side A" holds 92 poems, titled as "tracks," and "Side B" holds the "remixes," or blackout-poetry versions, of those 92 poems. The book includes the evergreen themes of love, grief, and hope. Named after Cook's viral Instagram poem, Sorry...
Author
Language
English
Description
Explore the depths of mental well-being with "A Guide to Managing Anxiety, Depression, and Stress". In this comprehensive book, each chapter delves into a different facet of mental health, beginning with a foundational understanding of Anxiety, Depression, and Stress. From unraveling the intricacies of various anxiety disorders to dissecting the science behind depression, this guide empowers readers with knowledge. Chapters on resilience, stress management,...
Author
Language
English
Description
7 years ago I was depressed, lost and suicidal. I hated life, myself, and everyone around me. And the alcohol I was using to cope didn't seem to work right. This short ebook is an open letter I'm writing to this depressed 23-year-old me. I want her to know everything I know now. I want her to use the information in this short eBook to make decisions. And most importantly, I want her to keep choosing life. No matter how hard, uncomfortable, and debilitating...
57) The wave
Author
Publisher
Roaring Book Press
Pub. Date
2023.
Edition
First edition.
Language
English
Description
When a boy is swept up in a wave of sadness, he finds himself tumbling. But when he remembers that this sadness won't last forever, and that the wave will eventually carry him back to shore, he discovers his friends and family waiting to gently pull him out of the water and back home.
Author
Language
Français
Description
Vous sentez-vous souvent stressé, anxieux ou submergé par vos émotions ? Vous aimeriez apprendre à gérer le stress et les émotions de manière plus efficace et à vivre une vie plus sereine et équilibrée ? Si la réponse est oui, cet ebook est fait pour vous ! "Équilibre Émotionnel : Maîtrisez le Stress en Harmonie" est un guide pratique qui vous accompagne pas à pas dans la gestion du stress et des émotions. Vous y découvrirez : - Les...
Author
Language
English
Description
Step by Step Guide to the Mood Diet: A Beginners Guide and 7-Day Meal Plan for the Mood Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the mood lightening and depression reducing potentials of the mood diet.A must read for anyone concerned about how to reduce stress, anxiety & depression, what they can do to improve brain health, what types of food can damage a persons cognitive functions and, how to eat healthy, brain...
Author
Publisher
Kokila, an imprint of Penguin Random House
Pub. Date
2022.
Accelerated Reader
IL: LG - BL: 3.2 - AR Pts: 1
Language
English
Description
"Coen is having a sniffling, sighing, sobbing kind of day. His family thinks they know how to cheer him up. His dad wants to go outside and play, Mom tells her funniest joke, and his little sister shares her favorite teddy. Nothing helps. But one by one, they get quiet and begin to listen. After some time, space, and reassurance, Coen is able to show them what he needs. With poignant text and stunning illustrations, A Blue Kind of Day explores how...
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